Chanting and Sound Healing
Chanting and voice-work can be fun and light-hearted. It helps to open the heart before our Hatha practice. It’s not about how good we are at singing and chanting, it’s about resonance and harmonizing with others. Exploring and having a go.
I like to help people become comfortable with this if they are open to it.
The chanting sessions are based on the sanskrit matras, chanting 108 times followed by some silence.
Removing of Obstacles;
Joy and Bliss;
Sacred Love Making
I offer classes please call to make an appointment